They had an independent laboratory test 50 different chocolate products and found that 35 of those 50 contained lead and cadmium amounts that are above the levels considered safe according to the Safe Drinking Water and Toxic Enforcement Act. One purpose of these flavors is to make you believe you are eating something that is sweet when it wouldn’t originally taste sweet.Ī non-profit organization called As You Sow is one that has a mission to hold companies accountable when it comes to the safety and quality of their ingredients. These candies are made with so many unnatural ingredients that the end result color is not brown so they have to add coloring to make it look natural.Īrtificial food coloring has been linked to cancers and hyperactivity in children.Īrtificial flavors-again, another topic that seems to pop up frequently, artificial flavors are developed in labs and have never been reviewed by the FDA for their safety. One example is Godiva’s 8 piece gold box and Russell Stover’s pecan clusters. While these colors are pretty obvious in candies like M&Ms or other multi-colored candies, you may be surprised to know that they can also be found in brown chocolate candies as well. To ensure you are not eating a chocolate bar with rBGH milk, buy an organic brand.Īrtificial colors-sometimes it seems like artificial colors are mentioned every time a poor food choice is discussed. IGF-1 is easily absorbed through the gut, and excess levels have been shown to cause breast, colon and prostate cancers as well as contribute to the decreased ability of the body to naturally defend against early submicroscopic cancers. This is absolutely something that needs to be avoided as rBGH milk contains excess levels of the natural growth factor (IGF-1). The pus from that infection can leak into the milk as well as any antibiotics used to treat the infection. Mastitis is one of those health problems and occurs when one or many milk ducts become clogged and then infected. This hormone is strictly used to increase milk production in cows, but the problem with that is that it has been shown to cause major health problems for those cows. Growth Hormone-it is very likely that your favorite candy bar has been made with milk containing Recombinant Bovine Growth Hormone (rBGH). One ingredient commonly found in candy bars called soy lecithin is made from one of the most commonly genetically engineered ingredients on the planet-soy. Some GMO foods have been linked to serious health issues including allergic reactions, cancer, toxicity and reproductive issues. Unfortunately, unless you choose an organic brand of chocolate, it is difficult to know which ingredients, if any, are non-GMO since candy products are not required to be labeled. Genetically Modified Organisms-GMOs have been the topic of conversation for quite a few years now. This ingredient is found in far too many sweet, processed foods, including many of the above chocolate brands. “…since they are not essential and provide no known health benefit, there is no safe level of trans fats, and people should eat as little of them as possible…” The National Academies of Science has stated about trans fats, When checking out your food label, look for ingredients like “partially hydrogenated cottonseed oil/ palm oil/ soybean oil/ vegetable oil/ canola oil”, “trans fats” or “trans fatty acids”. Trans fat has been found to be a dangerous ingredient linked to significantly increased risks of heart disease.Īs small as a daily 40 calorie increase in trans fat showed a 23% increased risk.
Partially Hydrogenated Oils (Trans fat)-These fats are made by adding hydrogen to an oil which changes its chemical make-up to one that is more olid and saturated. Princeton University published a study linking HCFS to higher weight gain than other sugars. High Fructose Corn Syrup-it is no secret that this ingredient has been linked to some serious health issues and should be avoided at all costs. Sadly, paying premium prices does not always mean premium ingredients.
Harmful ingredients are found in brands like Hershey’s, Mars, Nestle, Godiva, Ghiradelli and Russell Stover. Not so surprisingly, most chocolate companies, especially the popular, cheap ones, use cheap ingredients that can wreak havoc on your body instead of benefiting it. It is one of those rare indulgences that can truly be beneficial to your body, but only if you are eating the right kind. Even just thinking about decadent, rich treat makes those with a major sweet tooth begin to salivate.
0 kommentar(er)
